Optimism: The Power of Positive Self-Talk

Optimism is often a hard one to teach. Young children like to generalize optimism to mean, “I will be happy all the time otherwise it’s bad.” Well . . . that thought process is only erasing every single emotional awareness lesson I ever taught.

This year I was trying to think of a way to make optimism an internal feeling and not an outward display of happiness. How do we feel hopeful about things even in our darkest days? Positive self-talk! And then the Shield of Optimism was born . . . 

Optimism The Power of Positive Self Talk

Positive self-talk is the amazing ability to tell ourselves just how special and important and good and wonderful we are so that we have the resilience to approach difficult situations with confidence. I took this approach when teaching my K-4 students about optimism. We should talk to ourselves like we would a great friend . . . and if that’s not happening, then let’s look at how we fix it. 

Continue reading →

Go Out and Be Gritty!

Screen Shot 2015-01-21 at 11.00.41 AMAfter attended the positive psychology session at the TCA conference this year, I came back and changed the last 6 character traits of the year. I had stuck to the normal 9 respect, fairness, responsibility, cooperation, caring, courage, trustworthiness, dignity, excellence, and citizenship for the last 2 years. Now I changed the traits, not because these 9 traits are bad . . . because honestly they are not at all, in fact if one human could have all 9 of these traits they’d be a hero, but I changed the traits because I teach all boys. Continue reading →

Fresh Start

I started my 3rd year as school counselor with a fresh new room (well really I just rearranged the furniture) and fresh new lessons.

I am extremely blessed to have such a large room to be working in, but at times (during these past two years) it turned into a race track. With no division of work space and play space, my computer area turned into a tennis court, with balls bouncing on the back walls.

I thought this year I would rearrange so that each different section of my room had a purpose. Continue reading →

Fresh Start

We started our 2013-2014 school year last week and some things have changed!

There were many things I wanted to change about my program throughout last year. Instead of getting overwhelmed, I jotted down all my “enhances” (we shall call them that instead) and decided I’d started these enhances this year. Continue reading →